Contact Us for pop-up yoga dates or a Healing Touch session.
Contact Us for pop-up yoga dates or a Healing Touch session.
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Healing Touch is a holistic modality in which the practitioner uses their hands in a heart-centered, intentional way to support and facilitate the client's physical, emotional, mental and spiritual health and healing. The client is fully-clothed while the practitioner uses light ("hands-on") or near-body ("hands-off") touch to help clear congestion in the energy field (aura) and energy centers (chakras). The process serves to restore harmony and balance to the body's energy system, and promote natural healing of the whole person. Healing Touch helps to:
Healing Touch is used in adult and pediatric hospitals, private practices, wellness clinics, integrative health centers, long-term care facilities, and hospice care.
The Healing Touch Program (HTP) is an accredited provider of continuing education by the American Nurses Credentialing Center (ANCC), a subsidiary of the American Nursing Association (ANA). It has been peer-reviewed, and is proud to be one of only 10 programs endorsed by American Holistic Nurses Association (AHNA); and it is endorsed by the Canadian Holistic Nurses Association (CHNA).
Fees for Service
First session with new client intake
(90 minutes): $100
Regular follow-up session (60 minutes): $75
Mini session (30 minutes): $45
New client packages
(include initial session):
4 full sessions: $350
6 full sessions: $450
Monthly follow-up (4/month): $260
My goal is to make the benefits of a yoga practice accessible to everyone - regardless of fitness level or experience. If you've never done yoga, you've come to the right place! I love beginners and seasoned practitioners, alike. Together, we will practice moving mindfully with the breath, honoring and listening to our own body for guidance. Each student progresses at their own pace, with modifications as needed, to avoid injury.
All that matters is what's happening on your mat, in your mind, breath and body.
It's your practice!
Individual or Private Group Practice
Contact us for pricing and packages or to schedule.
Six-week sessions are held
Saturday mornings
Fall through Spring at the
Arden, DE
Summer yoga classes will be on a
pop-up basis, weather and scheduling permitting.
Contact Us (below) to be notified of dates and locations.
I believe yoga can help children and teens develop healthy practices for a lifetime of wellness and positive self-esteem. Yoga builds strength and flexibility in the body while also strengthening one's emotional resiliency and equanimity.
Yoga and mindfulness practices are evidence-based interventions that are being used more frequently in schools and by mental health practitioners to help children and teens reduce stress and anxiety, and improve mental focus.
I understand that teaching yoga to children and teens requires different skills. Their ages and stages of physical, social and emotional development affect how they learn and what is physically safe to practice. I tailor yoga classes to meet kids where they are, and make yoga relevant to what they care about. Students learn how yoga can offer a sense of well-being and positively impact all areas of their lives.
Individual or Private Group Practice,
or Classroom Sessions Available
Contact us for pricing and packages or to schedule.
Kids ages 5-12
(Teen class can be added upon request.)
Six-week sessions are held
Saturday mornings
Fall through Spring at the
Arden, DE
Check back in late August / early September for Fall session dates.
Or Contact Us (below) to be notified.